{"id":7891,"date":"2026-07-29T10:58:26","date_gmt":"2026-07-29T10:58:26","guid":{"rendered":"http:\/\/himton.best\/?p=7891"},"modified":"2026-08-06T04:19:52","modified_gmt":"2026-08-06T04:19:52","slug":"setting-healthy-boundaries","status":"publish","type":"post","link":"http:\/\/himton.best\/ru\/setting-healthy-boundaries\/","title":{"rendered":"Setting Healthy Boundaries"},"content":{"rendered":"

Doing so can be a hard shift, since, for a lot of people, having unhealthy boundaries can mean a habit of always saying yes, followed by regret, dread, and resentment. It can bring up a lot of questions, uncomfortable feelings, and self-doubt. Having a support system is invaluable whenever you\u2019re doing something challenging. Friends, family members, a Secretmeet<\/a> therapist, or a 12-step group can provide the support that makes setting boundaries easier.<\/p>\n